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6 Months to IRONMAN CDA 2017

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23 WEEKS: PLAYLIST

March 20, 2017

24 WEEKS: INTRODUCTIONS

March 13, 2017

25 WEEKS

March 6, 2017

TOTALS

March 1, 2017

26 Weeks

February 27, 2017

THURSDAY

February 23, 2017

SUPPORT

February 22, 2017

187

February 21, 2017

THE RUN

February 20, 2017

THE BIKE

February 19, 2017February 20, 2017

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