April 01, 2017 6:41 a.m.
MARCH 2017
RUN 76 KM
BIKE 236 KM
SWIM 22,000 M
YOGA 5 HOURS
WEIGHTS 6 HOURS
MISSED WORKOUTS 1
WEIGHT 193 LBS
TOTALS SINCE AUG 23, 2016
RUN 353 KM
BIKE 1227 KM
SWIM 120,900 M
YOGA 32 HOURS
WEIGHTS 48.5 HOURS
MISSED WORKOUTS 18
6 Months to IRONMAN CDA 2017 
Nice work Mitts!
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Impressive. That’s a lot of time in pool. You look to be right on track
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Thanks Laz. Feels good but still lots of work to be done
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