TOTALS AS OF JULY 31, 2017

IMG_0776TOTALS FOR JULY 2017

RUN: 72 KM

BIKE: 561 KM

SWIM: 25,000 M

YOGA/STRETCH: 5 HOURS

WEIGHTS: 3 HOURS

MISSED WORKOUT DAYS: 1

 

TOTALS FROM AUG 23, 2016 TO JULY 31, 2017

RUN: 680 KM

BIKE: 2785 KM

SWIM: 209,100 M

YOGA/STRETCH: 47.5 HOURS

WEIGHTS: 61 HOURS

MISSED WORKOUT DAYS: 22

 

My buddy Duff sent me the photo above. That is exactly how my legs look😁

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s